A mid-week run

My training plan calls for four runs per week for a total of 16 weeks. It all seems very doable right now.

But still, there are days, like today, when even a 5 km run seems nearly impossible.

I was originally planning on getting my run over with first thing in the morning on the treadmill, but that plan was thrown out the window after Silas ended up waking up in the middle of the night and moving into our bed. There would be no sneaking away to run.

After patchy sleep, my energy was lagging all day. But the afternoon sun and bare pavement were beckoning. I instantly regretted not taking advantage of a lunchtime run, and vowed to get out after work with the jogging stroller.

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It was glorious! Just above zero Celsius and it was so nice to take advantage of the extra daylight we have been experiencing. Spring was certainly in the air.

My pace was slow – close to 7 min/km – but it was steady. It was so sweet to look down and see the little pom-pom on my son’s hat, and his mittens grasping the stroller tray. We saw dogs, kids and city buses and heard “choo choo trains.” We went “wheeee!” and “bump, bump, bump.” Running with a toddler is fun, almost working the same way a podcast or great music can take your mind off things.

As we rounded the final corner onto our street, I heard his sweet voice say, “hommme.”

This was just another lesson that even 5 km runs can seem daunting, but they are always worth it in the end.

 

 

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Published by

April C

Writer, editor and mom in Saint John, NB.

One thought on “A mid-week run”

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