I’m so sorry I have been MIA for an entire month. November is always such a tough month to feel inspired. Let’s face it, the days are shorter and darker. Today it felt like it was getting dark by 3 p.m. It’s so difficult to muster up the will to get out and run.
But hey, I have been running, at least a little. I’m grateful to have the treadmill these days. I even made it out for a long run with a group of friends a couple weeks ago. But without a race on the horizon, it’s only too easy to put off today’s run until tomorrow.
That ends Dec. 1.
I’m challenging myself to yet another December run streak and I hope you will join me.
Let’s plow through the sweet and savoury month of December and run every freaking day. Who’s with me?
The idea of a run streak is to run at least one mile every day in a row. It is modelled off the Runner’s World holiday run streak which actually bridges the gap between the American Thanksgiving and New Year’s Day. As the magazine suggests, please don’t attempt this if you haven’t been running consistently for at least six months.
Why streak? The holidays are busy, caloric and at times stressful. Running provides at least 10 minutes of “me time,” and provides a little balance at a time of indulgence. I have participated in two previous December run streaks and was amazed how great I felt at the end. I recall running at midnight after covering a city council meeting and another day at 6 a.m. before covering the Dennis Oland murder trial last year. When I was just a few weeks pregnant in 2013, I remember feeling so triumphant after dealing weeks of early-pregnancy queasiness to get out and run every day (and I didn’t even have a treadmill then). I remember Christmas baking cookies, sampling a few, then running.
Truth is, I tend to feel pretty listless without a goal. I need this to keep me accountable and to give me licence to sample a few more goodies over the coming weeks.
Are you ready? Let’s go streaking!